The Classic Yoga Bible

By: Christina Brown

Category: Self Help

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Publisher: Godsfield

Released Date: 2009

ISBN: 9781841813684

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This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.

Author: Christina Brown

Publisher: Godsfield

Released Date: 2009

ISBN: 9781841813684

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