Wherever You Go There You are
By: Jon Kabat - Zinn
Category: Religion
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Publisher: Penguin
Released Date: 1994
ISBN: 9780786880706
In this book, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks to both those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Author: Jon Kabat - Zinn
Publisher: Penguin
Released Date: 1994
ISBN: 9780786880706
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