Wherever You Go There You are

By: Jon Kabat - Zinn

Category: Religion

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Publisher: Penguin

Released Date: 1994

ISBN: 9780786880706

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In this book, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks to both those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.

Author: Jon Kabat - Zinn

Publisher: Penguin

Released Date: 1994

ISBN: 9780786880706

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