Yoga An Illustrated Guide
By: Howard Kent
Category: Self Help
OUT OF STOCK
Giá khuyến mại 220.000₫
Publisher: Element
Released Date: 1999
ISBN: 9780007122509
The body is an energy system with close interplay between breathing, heart beat and brain function. Yoga provides a maintenance service for that system. Described as the heart of healing, yoga also provides a harmonizing process that leaves no part of the body untouched. In this illustrated, practical guide, Howard Kent demonstrates that yoga is more than just a series of exercises, and that it can be used by anyone to promote their own health and well-being. With comprehensive information on energy, diet and lifestyle, as well as fully illustrated step-by-step guides to the basic asanas, this guide is aimed at anyone interested in taking up yoga.
Author: Howard Kent
Publisher: Element
Released Date: 1999
ISBN: 9780007122509
Nationwide Shipping
Fast Shipping: Same day Delivery
Exchange in 48 hours
Repay 1/3 the purchase price of books returns in good condition
Free Shipping for orders >500k in Hanoi, or >800k outside Hanoi