Yoga for Beginners
By: Cory Martin
Category: Self Help
OUT OF STOCK
Giá khuyến mại 220.000₫
Publisher: Fall River
Released Date: 2015
ISBN: 9781435164192
Yoga for Beginners is your essential starter guide to this age-old practice. Complete with clear instructions, counter poses, and simple modifications, this book holds the key to reaping the benefits of yoga.
Also included:
-Complete beginner's guide to getting started
-Simple instructions for 35 essential yoga poses
-5 restorative yoga meditations
-Nutrition tips to compliment your yoga practice
-Handy guide to creating your own yoga sequences
Author: Cory Martin
Publisher: Fall River
Released Date: 2015
ISBN: 9781435164192
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