Balance Your Agni

Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and Agni , Ojas , and Doshas . Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energizing your body and mind.

Author: Claire Paphitis 

Publisher: Pop Press

Released Date: 2020

ISBN: 9781529107296