Cognitive Behavioural Therapy A Practical Guide

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Publisher: Icon

Released Date: 2011

ISBN: 9781848312548

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Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.

Author: Elaine Iljon Foreman

Publisher: Icon

Released Date: 2011

ISBN: 9781848312548

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