Cognitive Behavioural Therapy A Practical Guide
Category: Self Help
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Publisher: Icon
Released Date: 2011
ISBN: 9781848312548
Book Overview
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. Introducing Cognitive Behavioural Therapy focuses on how you can use CBT’s measured and results-driven approach to improve your life.
Author: Elaine Iljon Foreman
Publisher: Icon
Released Date: 2011
ISBN: 9781848312548
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