Exercise Ball for Weight Loss

By: Lucy Knight

Category: Self Help

Availability: 1

Giá 280.000₫

Publisher: Kyle Kathie

Released Date: 2005

ISBN: 9780857830111

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Working out with an exercise ball allows a much wider range of movement than floor-based programmes and can therefore isolate, strengthen and stretch every muscle in your body. Together with a nutritious eating plan, these workouts will make positive and lasting changes to your body while also promising you some fun.

Author: Lucy Knight

Publisher: Kyle Kathie

Released Date: 2005

ISBN: 9780857830111

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