Heal Pelvic Pain

By: Amy Stein M P T

Category: Self Help

Availability: 1

Giá 150.000₫

Publisher: Mc Graw Hill

Released Date: 2009

ISBN: 9780071546560

Format
Condition
Book Overview

Stop your pelvic pain . . . naturally!

If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.

The life-changing plan in this book gets to the root of your disorder with:


A stretching, muscle-strengthening, and massage program you can do at home
Guidelines on foods that will ease your discomfort
Suggestions for stress- and pain-reducing home spa treatments
Exercises for building core strength and enhancing sexual pleasure 

Author: Amy Stein M P T

Publisher: Mc Graw Hill

Released Date: 2009

ISBN: 9780071546560

Bookworm Hanoi

Nationwide Shipping

Bookworm Hanoi

Fast Shipping: Same day Delivery

Bookworm Hanoi

Exchange in 48 hours

Bookworm Hanoi

Repay 1/3 the purchase price of books returns in good condition

Bookworm Hanoi

Free Shipping on orders over 500.000 vnd

CAN'T FIND BOOK IN STOCK?

FIND US ON FACEBOOK

Subscribe for latest offers