Meditation Solutions
By: Paul Roland
Category: Self Help
Availability: 1
Giá 280.000₫
Publisher: Hamlyn
Released Date: 2002
ISBN: 9780600604839
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Author: Paul Roland
Publisher: Hamlyn
Released Date: 2002
ISBN: 9780600604839
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