Mindless Eating
By: Brian Wansink
Category: Self Help
OUT OF STOCK
Giá khuyến mại 90.000₫
Publisher: Bantam
Released Date: 2007
ISBN: 9780553384482
This book will literally change the way you think about your next meal.
Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you.
- Can the size of your plate really influence your appetite?
- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year?
Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.
Author: Brian Wansink
Publisher: Bantam
Released Date: 2007
ISBN: 9780553384482
Nationwide Shipping
Fast Shipping: Same day Delivery
Exchange in 48 hours
Repay 1/3 the purchase price of books returns in good condition
Free Shipping for orders >500k in Hanoi, or >800k outside Hanoi