Optimum Nutrition For Your Child

The authors reveal how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. They explain why certain foods are so beneficial and why others are damaging, and identify common problems in children which can be improved or solved with the right foods and supplements.

Author: Patrick Holford & Deborah Colson

Publisher: Piatkus

Released Date: 2010

ISBN: 9780749953539