Prevention's Shortcuts To Big Weight Loss

Availability: 1

Giá 180.000₫

Publisher: Rodale

Released Date: 2008

ISBN: 9781594865404

Format
Condition
Book Overview

Getting slim, fit, and toned often seems like a daunting challenge. That's why Prevention, America's leading health magazine, has developed proven shortcuts that work. Prevention contributing fitness editor Chris Freytag details how you can lose up to 30 percent more weight than you can with traditional 40-minute exercise programs. The secret is fun, fast 10-minute workouts that blast fat. In this book, you'll find: 
-a dynamic plan for losing 25 pounds or more--without getting discouraged along the way 
-a program to jump-start stalled weight loss and quickly shed those last stubborn 10 pounds
-exercises tailored to build maximum lean muscle tissue to burn calories even when you're not working out 
With Prevention's supereffective program and Chris' motivating advice, you, too, can drop up to two dress sizes in just 8 weeks.

Author: Chris Freytag

Publisher: Rodale

Released Date: 2008

ISBN: 9781594865404

Bookworm Hanoi

Nationwide Shipping

Bookworm Hanoi

Fast Shipping: Same day Delivery

Bookworm Hanoi

Exchange in 48 hours

Bookworm Hanoi

Repay 1/3 the purchase price of books returns in good condition

Bookworm Hanoi

Free Shipping on orders over 500.000 vnd

CAN'T FIND BOOK IN STOCK?

FIND US ON FACEBOOK

Subscribe for latest offers