Sane

By: Emma Young

Category: Self Help

OUT OF STOCK

Giá khuyến mại 120.000₫

Publisher: Yellow Kite 

Released Date: 2015

ISBN: 9781473619272

format
Condition
Book Overview

Emma Young has no history of mental illness, just like everyone else, occasionally she gets down, anxious and disproportionately stressed. Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey. Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you? By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.

Author: Emma Young

Publisher: Yellow Kite 

Released Date: 2015

ISBN: 9781473619272

Bookworm Hanoi

Nationwide Shipping

Bookworm Hanoi

Fast Shipping: Same day Delivery

Bookworm Hanoi

Exchange in 48 hours

Bookworm Hanoi

Repay 1/3 the purchase price of books returns in good condition

Bookworm Hanoi

Free Shipping for orders >500k in Hanoi, or >800k outside Hanoi

CAN'T FIND BOOK IN STOCK?

FIND US ON FACEBOOK

Subscribe for latest offers