Simply Ball With Pilates Principles
By: Jennifer Pohlman & Rodney Searle
Category: Self Help
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Publisher: Hinkler Boos
Released Date: 2004
ISBN: 9781741213577
Book Overview
Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-color booklet and 36-minute DVD.
Author: Jennifer Pohlman & Rodney Searle
Publisher: Hinkler Boos
Released Date: 2004
ISBN: 9781741213577
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