Simply Ball With Pilates Principles
By: Jennifer Pohlman & Rodney Searle
Category: Self Help
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Publisher: Hinkler Boos
Released Date: 2004
ISBN: 9781741213577
Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-color booklet and 36-minute DVD.
Author: Jennifer Pohlman & Rodney Searle
Publisher: Hinkler Boos
Released Date: 2004
ISBN: 9781741213577
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