Simply Ball With Pilates Principles

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Publisher: Hinkler Boos

Released Date: 2004

ISBN: 9781741213577

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Simply Ball is the ideal exercise ball workout with Pilates principles. Experts Jennifer Pohlman and Rodney Searle guide you through the movements and demonstrate the correct techniques in a 64 page full-color booklet and 36-minute DVD.

Author: Jennifer Pohlman & Rodney Searle

Publisher: Hinkler Boos

Released Date: 2004

ISBN: 9781741213577

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