The Compassionate mind approach to Recovering from Trauma

Terrible events are very hard to deal with, and those who go through a trauma often feel permanently changed by it. This book uses compassion-focused therapy to help the reader not only develop a fuller understanding of how we react to trauma, but also deal with any feelings of shame and start to overcome difficulties.

Author: Deborah A. Lee

Publisher: Robinson Publishing

Released Date: 2014

ISBN: 9781849013208