The Meditation Bible
By: Madonna Gauding
Category: Self Help
OUT OF STOCK
Giá khuyến mại 180.000₫
Publisher: Goodsfield
Released Date: 2005
ISBN: 9781841812496
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
Author: Madonna Gauding
Publisher: Goodsfield
Released Date: 2005
ISBN: 9781841812496
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